Steph Owens - Personal Training and Sports Therapy  - Training and Treatment for you to be the best you can be!
Testimonials from Clients of
Steph Owens - Personal Training
A fantastic and enjoyable experience. Steph is a good trainer who listens and adapts sessions to meet the demands of the client.
Jo, Deeside - In 12 weeks lost 5% body fat.
I feel stronger in body and mind
Shirley, Connahs Quay – lost 5% body fat in 10 sessions and lost 4 inches off her hips.
Fantastic experience, I wish I could have one to one training every week.
Jenna, Connahs Quay, lost 4% body fat in 10 sessions and lost 3 inches off her hips.
Great for motivation and pushing yourself
Tracy, Deeside – lost 5% body fat in 10 sessions.
Hard work but worth it
Amanda, Deeside, lost 4% body fat in 10 sessions.
I am more motivated to get fit and lose weight
Helen, Connahs Quay, lost 2.5% body fat and increased flexibility in 10 sessions.
What a difference a Steph Makes!
Barbara, Mold, lost 7% body fat and 1 stone in 20 sessions.

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